Here are 15 Ways to Turn "I Don't Know" into an Aha Moment! Reading Time: 3 min 56 sec Often when our clients say "I don't know", they really do know - they're just unwilling to acknowledge or face the answer. If it was was easy to say aloud they would have done so. There can be many... Read More...
*UPDATED* 7 Fun Coaching Ideas to Push Your Coaching Edge & Get Results! By Emma-Louise Elsey Reading Time: 3 min The best results from coaching come when WE take risks with our clients, when we PUSH the edges of what we might normally ask or say. Of course our clients must do the work and challenge themselves to... Read More...
10 Powerful Coaching Questions to Unblock Your Clients! Reading Time: 1 min 30 sec Who doesn't love powerful questions? Well if you're at all like me, you get excited when you find a great new coaching question to add to your collection. So, Here are 10 Coaching Questions to Get Your... Read More...
Coaching Questions 101: 5 Easy Ways to Identify Your Clients' Limiting Beliefs! Reading Time: 3 min Limiting beliefs are often so much a part of us that we don't realise they're there. In fact, asking a client what their limiting beliefs are could be likened to asking a fish, "What is water?": our beliefs... Read More...
Stop Blaming: Pick up the Mirror, not the Magnifying Glass! Reading Time: 1 min 10 sec Do you have a client who always blames someone else, who seems to create drama wherever they go or who finds it hard to take responsibility for their role in situations? If so, the simple coaching metaphor of... Read More...
Prioritising Values - A Powerful Method & What NOT to Do! Reading Time: 1 min 10 sec I'll start by saying that this process is easier to DO than describe but don't let that put you off! My clients have had really powerful results - and great Aha! moments with this coaching... Read More...
How to Coach a Client when they Distort the Facts: A Simple 3 Step Framework Reading Time: 2 min Does your client keep distorting the facts? Do they focus on the negative and ignore the positive? Are they determined to blame others or themselves or keep jumping to conclusions? Do they keep themselves... Read More...
What is a Cognitive Distortion? And What You Need to Know About Them! Reading Time: 3 min What is a Cognitive Distortion? A Cognitive Distortion is where we focus on particular aspects of an experience (often the 'negative' ones) and ignore or discount other aspects—thereby "distorting" our... Read More...