Raising Awareness

Have a client who wants a new career but has absolutely no idea where to start? Well, that's where Career Coaching Tools and Exercises come in really handy to get them started on their inner journeys. Because...

Our values represent who we are. When we don't honour our values we actually disconnect from our 'selves' - what we're saying is I'm not important and this can leave us feeling angry, dissatisfied, sad and...

How many times have you watched a client, friend or loved one do (or not do) something that's clearly going to cause them difficulty later on? Could this be because we live in a society that believes that...

Looking at our 'labels' is a great way to begin exploring the concept of limiting beliefs with our clients because it's often our labels that get in the way of us making change. This limiting beliefs exercise...

Often when working with clients we come across limiting beliefs that keep them from moving forwards - and one form these limiting beliefs can take is a label. A label is simply a descriptive term we call...

Limiting beliefs are often so much a part of us that we don't realise they're there. In fact, asking a client what their limiting beliefs are could be likened to asking a fish, "What is water?": our beliefs...

Do you have a client who always blames someone else, who seems to create drama wherever they go or who finds it hard to take responsibility for their role in situations? If so, the simple coaching metaphor of...

Rejection is painful for many of us. And it can be even more painful when it's something we worked hard towards or really, really wanted. And that makes it even more important that we learn from our...

When a client comes to me feeling bad about themselves because they were rejected I like to startle them with a question, "Well, are you psychic?" Because unless they're psychic they won't know the REAL reason...

For me, one of the things that makes handling rejection difficult is the seemingly hardwired link between rejection and our sense of self. In other words, when people feel rejected they allow it to negatively...