Your Goal-Setting Toolkit: What, How and When To Use The Tools!

Man Running Reaching Finish Line

This article about our goal-setting tools was written in answer to a request for more information on how to use our toolkits more effectively. But these articles are also helpful if you’re looking for a coaching process to follow, want to create a Coaching Program or workshop or perhaps simply want some new coaching tool ideas for your toolkit!

In this article we describe each goal-setting tool in the toolkit, its purpose, how and when to use it, give additional tips AND identify which tools work in coaching sessions, as homework, in workshops or teleseminars and group coaching!

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Dive Back Into Work and School With These 5 Key Goal-Setting Elements! | By Guest Author Jennifer Britton

goal-setting represented by Penguins diving into the sea

As the summer draws to a close for those of us in the northern hemisphere, people are gearing up for back to school and work. It’s a great time to be working with our clients on goals – and whether you are an individual, team or group coach, goal-setting is a foundational piece of our work with coaching clients. This article explores five key elements of goal-setting.

1. Which Goal-Setting Framework?

Many of us work with our clients around setting SMART Goals, goals which are Specific, Measurable, Achievable, Relevant or Resonant and Time-bound. SMART goals allow clients to articulate goals Read More…

How To Create MEANINGFUL Goals With The Wheel of Life Template!

Compass representing wheel of life template

How often have you seen the prospect of a high powered job, brand new Porsche or designer pair of shoes gets your client more excited than the thought of quality time with a child or friends? Because their heart beats faster – they mistake this desire for their heart’s deep inner needs. But as we coaches know, desires and our heart’s true needs are very different – and when our clients get this personal ‘Aha moment’ it can be literally life-changing for them. Well, here’s one more way the Wheel of Life Template can help!

The Wheel of Life Read More…

10 Meaningful Areas to Reflect On as the New Year Approaches...

Reflection time is not just important – it’s VITAL. It gives us the opportunity to acknowledge our challenges, difficulties – and our successes. It helps us see where we have grown and what directions we would like to take next.

And what better time than the end of December – a quiet time for so many of us. With the new year almost upon us, it’s a great opportunity to think about who we value in our lives, where we are on our spiritual or life journey, what we’ve achieved in the past year and what we’d like to achieve Read More…