Free Coaching Exercises

Awesome free coaching tools and exercises for your coaching practice.

Please Note: By downloading these free coaching tools, you agree to our licensing terms

Great coaching tool to understand & build commitment to goals!
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Ideal seminar form to wrap-up a workshop or coaching call.
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Customise this free coaching exercise for your needs!
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This simple coaching exercise helps clients clear their minds.
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A great resource and reference for you or your clients!
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Check-in with your clients' life satisfaction in key areas.
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Mini-poster detailing the biological effects of stress.
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Our most popular free coaching exercise - with instructions.
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One of the simplest and most powerful coaching exercises.
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Help your clients with this essential coaching exercise.
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You may also like these other free coaching resources:

  1. Free Coaching Exercises
  2. Free Coaching QUESTIONS
  3. Free SEMINAR Forms & Resources
  4. Free Business Admin Forms for new coaches
  5. The Coaching Tools Blog for Awesome ‘Bite-sized’ articles on Coaching Tips, Techniques and Exercises.
  6. Recommended Reading
  7. Helpful Websites for Coaches
  8. Have ideas for our Resources Pages? We’d love you to email us here

Additional Information About These Free Coaching Exercises:

Sometimes we are asked WHAT are coaching exercises and tools? WHO uses them? Who can I use them WITH? Well, these Free Coaching Exercises are step by step exercises that allow (you or) your clients to reflect on, work through, learn about themselves and often to identify actions for specific issues or goals.

These Free Coaching Exercises are intended to help and give you a boost in your coaching practice. Each coaching exercise was created by a professional life coach for use with clients - whether it's for a coaching session, as coaching homework, group coaching or for a coaching workshop or teleseminar. We know how much time it takes to set-up and run a coaching business, what it's like when you're first getting started and how long it can take to create professional looking forms and exercises to use with your clients.

All these Free Coaching Exercises are ready to go - and have been created in Microsoft Word which allows you to customise the wording, add your branding and your contact information. So these coaching exercises can also be a marketing aid - making sure that people both remember you AND know how to contact you!

Our Free Coaching Exercises have the same professional look and feel as our paid coaching tools - and the same licensing terms also apply.

We really hope you like these free coaching exercises and that you find them helpful. And if you ever have any suggestions or ideas we would love to hear from you.