We made this Graphic for you as we're focusing on business this month. It flows from the Make 2015 YOUR Best Year Ever Graphic which asked questions to look at what you want from the year ahead. Now we want you to enjoy it!
Which of these 10 "Rules" could you focus on more to be happier in your business?
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Sometimes when we're having a busy or stressful day, we don't feel like we have the time to take a break. But what if a 2-3 minute breathing meditation could calm you just enough to slow down and help you reclaim yourself?
Well, last week, my coach (a big thank-you to Mary Johnson!) and I together created this short and easy calming meditation.
Here is an Easy, 3 Step Calming Meditation for You (and to Use With Your Clients): First, imagine love is a colour. What colour would it be? __________ Now imagine your anxiety, stress, overwhelm or fear has Read More...
The biggest obstacle to success that people identified in our recent survey was a lack of time. Sadly, we can't add more hours to the day! But we can help you "have more time" by being more focused (and therefore more productive) with the time you have.
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