The seasons (cycles of the earth, moon and sun) are deeply rooted in our lives. In summer nature is growing, flowing and blossoming – the fruits are sweet, fat and deliciously juicy. Vegetable gardens are ripe for picking and vacations come, not a day too soon!
In the Northern hemisphere, summer is a time when we spend more time outdoors, in nature and/or near water. Flowers bloom, birds, butterflies and all forms of nature abound everywhere. Summer gives us many opportunities to be outdoors in nature, to relax and enjoy leisure time, to stop and notice the beauty around us. Read More…
Daily stress and overwhelm is a problem for many people. Stress impacts both our physical and mental health, reduces our ability to think clearly, impacts our relationships and much more. Having many different approaches to reduce and minimise stress gives us options no matter what the situation.
So, here are 10 Easy Ways to Help Your Clients (and You!) Find The Calm You Need:
Share these in a workshop, coaching session or as homework ideas.
Plan to get to all your appointments and commitments 15 minutes early: If you get caught in traffic or held-up you’ll still be on-time. And Read More…
I don’t know about you but I LOVE archetypes and mythology. I reached a point in my spiritual seeking and growth where I lacked context. Where do I fit in? Where am I on life’s path? What’s the point to all this? And then I discovered mythology – and archetypes, symbols and stories.
So, do you embrace YOUR inner Fool? Do your clients? Because modern society can be more than a little stiff – full of rules, expectations and limitations. Not only that, but modern life can be stressful and wearing. Well, the Fool Archetype can help you break through Read More…
We found this infographic – and loved it so much we made it our infographic of the month!
Do you do any of the 5 weird habits? Because they seem like “Coaching Habits” to me – they’re exactly the kind of questions and reframes that we coaches like to challenge our clients with.
And this infographic fits beautifully with our article this week: How to Create your own “Daily Success Habits”.
ENJOY! Warmly, Emma-Louise
Source: This infographic is from a site called OpenForum.com
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