10 Rules to be Happy in Business: Graphic for You to Enjoy & Share

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We made this Graphic for you as we're focusing on business this month. It flows from the Make 2015 YOUR Best Year Ever Graphic which asked questions to look at what you want from the year ahead. Now we want you to enjoy it!

Which of these 10 "Rules" could you focus on more to be happier in your business?

Like it? We'd love you to "Pin" or "Share" using the buttons below!

If you liked this info/graphic to be happy in business, you may also like:

20 Short and Sweet Life Lessons From Running My Coaching Business! Just Read More...

Easy 3 Step Calming Meditation for You (and To Use With Your Clients!)

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Sometimes when we're having a busy or stressful day, we don't feel like we have the time to take a break. But what if a 2-3 minute breathing meditation could calm you just enough to slow down and help you reclaim yourself?

Well, last week, my coach (a big thank-you to Mary Johnson!) and I together created this short and easy calming meditation.

Here is an Easy, 3 Step Calming Meditation for You (and to Use With Your Clients): First, imagine love is a colour. What colour would it be? __________ Now imagine your anxiety, stress, overwhelm or fear has Read More...

Balance & Self-Care: Are We Doing Enough For Our Clients?

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We live in societies that place great value on results - achievement, qualifications, status and success - often at great personal expense. Many people work themselves extremely hard - ignoring what their bodies and minds are telling them. But what's the point of success, a great career - if you're always stressed, overwhelmed, don't see your family and friends (or are grumpy/tired when you do see them)?

What I find interesting is that whilst balance and self-care are central to many life coaches' practices, it seems that in the corporate world these words are tiptoed around (even though we Read More...

Balance & Self-Care Toolkit: Step by Step Guide on How and When to Use These Tools!

balance & self-care worksheets image - smiling relaxed woman

We live in a society that rewards us for achievement, qualifications, status and success. Many people work themselves extremely hard to get there - ignoring what their bodies and minds are telling them. But what's the point of success, a great career - if you're always stressed, overwhelmed, don't see your family and friends (or are grumpy/tired when you do see them)?

This article about our Balance & Self-Care Tools and Toolkit was written in answer to a request for more information on how to use our toolkits more effectively. These articles are also helpful if you're looking for a Read More...

Make 2015 Your Best Year Ever! Graphic for You to Enjoy & Share

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We made this Infographic for you (and for ourselves too!). It follows on from our Celebrate YOUR Achievements! Infographic which looked back over last year - and now we're asking you to look to the year ahead.

Take 30 minutes of quiet time and ask yourself what a full, rich year ahead would look like!

Like it? We'd love you to "Pin" or "Share" using the buttons below!

 

If you liked this info/graphic to help you have a great year ahead, you may also like:

10 Key Qualities You Need to BE to HAVE a 6 Figure (Coaching) Read More...

SPIRO - A New (To You) Goal-Setting Model

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People seeking change is a powerful driving force in human nature. When clients seek out a coach they're looking for change, so setting effective goals is a key part of coaching. If your clients COULD do it on their own - they would have. Instead they have sought out your help so we need to make sure the goal is achievable, establish whether it's what they really want, see where they're getting in their own way, set specific actions to move them forwards, hold them accountable etc. And a goal-setting model/acronym is really helpful as a framework to help us Read More...

Your Vision of the Future: Realize Just What IS Possible! | By Guest Author Ben Dooley

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I was watching a movie a couple weeks ago that took place in the future - you know with the flying cars and moving sidewalks and all that incredible technology. And I found it so amazing that as viewers we simply go along with it. We don't spend our time watching the movie speculating, "Wait a minute. How can they possibly do this?"

When we watch a Star Trek movie or TV show we don't try to figure out the technological process of development and discovery that leads to the invention of the "transporter" machine or "phasers". And anti-gravity? Forget Read More...

Celebrate YOUR Achievements! Infographic

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We made this Infographic for you (and for ourselves too!). Take 20 minutes of quiet time to give yourself a pat on the back and reflect over the past year before setting goals and moving into 2015!

And if you like it, we'd love you to "Pin" or "Share" using the buttons below!

 

If you liked this info/graphic with great questions to help you celebrate yourself, you may also like:

Ask These 7 Coaching Questions to Celebrate Your Clients Achievements This Year! 5 Weird Habits of Successful People! Infographic The 15 Coaching Questions You Need to Read More...

How to Use "The New To-Do List" Task Management System

The New Task Management To Do List COVER

The New To-Do List Task Management System.pdf

Have you noticed that our top priorities - the things that make the biggest difference to us and our businesses - are usually the most challenging tasks? They involve us learning, stretching ourselves outside our comfort zones - and so what happens for many of us is that we avoid or procrastinate over doing them!

So many people want "more time" to grow their businesses but then avoid doing what moves them forwards (myself included here - see my personal revelation about how I procrastinate!). But, if we are willing to get Read More...

5 Easy Ways To Achieve More & Set Yourself Up to Succeed in Your Business!

Young Woman Holding a Basketball

The biggest obstacle to success that people identified in our recent survey was a lack of time. Sadly, we can't add more hours to the day! But we can help you "have more time" by being more focused (and therefore more productive) with the time you have.

Now, as many of you know, this year I have been splitting my time between England and Canada, dealing with a family situation. With two households to support and big goals, it was a real "wake-up" call in terms of how I manage my time and run my business. I HAD to be Read More...