The Effects of Stress And Warning Signs - Infographic of the Month!

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We made our first infographic!

And it fits beautifully with our theme this month – which is all about fun – it’s hard to have fun if you’re stressed!

In order to avoid stress, we need to be able to recognize our warning signs – it’s this awareness that allows us to take action and do something about it.

ENJOY! Warmly, Emma-Louise

 

Source: This infographic was created and updated with a TOTALLY new style from our FREE Effects of STRESS & Warning Signs Mini-Poster (available as a brandable Microsoft Word document)

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My Relaxing Planning Ritual: How To Grow Your Business, Stay on Target and Find Inner Peace!

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Business Planning is something we need to do regularly – to review our goals, progress and setting actions that keep us on course. Many of us think business planning is something dreadfully serious and/or tedious – detailed plans, task lists and hard, hard slog. Add in the feeling of overwhelm when we look at everything we ‘need’ to do, the guilt we feel for what we haven’t done – and the pressure to succeed, make money and get new clients. It’s no wonder so many of us avoid planning. And here are some business tips to help you!

It Read More…

5 Weird Habits of Successful People! Infographic of the Month

Weird Habits Successful People

We found this infographic – and loved it so much we made it our infographic of the month!

Do you do any of the 5 weird habits? Because they seem like “Coaching Habits” to me – they’re exactly the kind of questions and reframes that we coaches like to challenge our clients with.

And this infographic fits beautifully with our article this week: How to Create your own “Daily Success Habits”.

ENJOY! Warmly, Emma-Louise

 

Source: This infographic is from a site called OpenForum.com

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Here are 10 Spring Themed Coaching Questions to Help Review and Freshen up our Lives!

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While on a walk in the woods this morning, I saw winter’s accumulated garbage and litter everywhere. It looks strangely depressing next to the beautiful purple and orange crocuses and yellow narcissi. Everywhere I look, things are budding and coming into leaf – and the garbage glares accusingly at me.

Garbage and clutter: They’re almost the same thing. In fact, did you know that the word “clutter” is derived from a 15th Century English word – clotter – a variant of clot? The word clot has described collections of dead bodies, cats (presumably stray ones), narrow, crooked, dark and dirty Read More…

3 New Ways For You to Use the Wheel of Life in Relationships!

Attractive couple portrait.

The “Wheel of Life” may be ‘old hat’ to many of us, but it’s endlessly flexible. Did you know that the categories we use on the Life Balance Wheel can be used to help make decisions on everything from life partners to new careers? And that a Blank Wheel can be used to help evaluate decisions?

So, with Romance in the Air, Here are Three (3) Ways You Can Use The Wheel of Life in the Relationships Arena: 1. Understanding which Qualities in Another Person Most Positively Impact our Lives

Do you have a client, friend (or yourself!) looking for Read More…

What You Need To Know To Get Your New Team Performing Beautifully!

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I first remember learning about Tuckman’s Team & Group Development Model while a management trainee at a large company. I found it fascinating – because I instantly saw that this model applies to ANY groups. It helps with understanding the stages of development a team goes through at work, but it also applies to groups of friends, networking groups, volunteering organizations – in fact it applies anywhere you interact regularly with others in a group setting.

Learning about this model can help you at work AND at home, and it can also help you help your clients – whatever kind Read More…

The 15 Coaching Questions You Need to Create Your Best Year Ever!

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These 15 Goal-Setting Questions will help you create your best year ever. Set aside 30 minutes, settle in somewhere snug and warm with a cuppa (or glass of wine) and relax. Answer the questions below – and then all you need to do is take action!

First, REFLECT and Take Your Learnings Forwards: What worked WELL for you in 2013? – What do you WANT to keep doing, or do more of, in 2014? – So, what WILL you keep doing, or do more of, in 2014? What did NOT work for you in 2013? – What do you WANT Read More…

Coaching Tools 101: Everything you need to know about SWOT Analysis!

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I am often asked what is a SWOT Analysis? Well, I’ve been doing them for decades and it’s one of my favourite tools! When I started The Coaching Tools Company, the Personal SWOT (for career planning and coaching) was one of the very first tools available on the website. It’s a powerful tool to have in your toolkit – read on to get the lowdown…

So, what is a SWOT analysis?

SWOT stands for Strengths, Weaknesses, Opportunities and Threats, and the something being evaluated could be a business, a person, place, product, process or even an industry. Also Read More…

30 Business Coaching Tools: What, How and When To Use Them!

Business Coaching Tools shown by Man Finding Way out of maze

People have been emailing saying things like, “I love your new business coaching tools, but where do I start?” So, I wrote this article to outline the 30 business coaching tools in our Business Coaching Toolkit, including why, when and in what order to use them. This article was written to help you use our Business Coaching Toolkit more effectively, but is also helpful if you’re a Business Coach looking for a process to follow, if you want to create a Business Coaching Program or perhaps simply want some new business coaching tool ideas for your toolkit!

The Business Coaching Read More…

The Business Coaching Toolkit is Finally Here!

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Alert All Business Coaches! The Business Coaching Toolkit is here.

When I started my coaching business, I knew I needed these tools! How do I come up with a Mission Statement? What are my Business’ Strengths, Weaknesses, Opportunities and Threats? How do I come up with and track my Business Goals? The resources I found always seemed too complicated.

And then a couple of years ago I started to get emails from my readers and fans asking for coaching tools to support business coaches.

So, thank-you for the inspiration! After months of work and in conjunction with successful Read More…